Aquatics - Active Older Adults
Arthritis Aquatics
Slower-paced exercises that will run you through all of your joints and muscle groups. This is necessary for those with aches and pains of arthritis and other joint pains! This is not a therapy session nor do we claim to make anyone medically better.
Monday, Wednesday and Friday 1:00 pm-2:00 pm. Arthritis at 1 PM will be self-led December 5th through the 27th.
Instructor: Angela Daugherty
Tuesday and Thursday 4:45 pm-5:45 pm
Instructor: Marla Holmes
This class will be held in our heated small pool.
Active Older Adults (AOA)
Water exercise for active seniors of our community! This class is held in our small pool and you do not need to know how to swim to participate. It is a guaranteed good time!
Tuesday and Thursday 1:00 pm-2:00 pm
Instructor: This class is self-led.
For more information on our aquatics programs please contact us by calling 419-435-6608.