Adult Aquatics Classes

 

Water In Motion NEW:

This class is a mixture of water aerobics and dance & will be a fun challenge moving  in different way  in the aquatic environment. 

Classes are held in the small pool.

Times: Monday & Wednesday 6:15 pm-7:00 pm

Instructor: Christie Kapelka

 

Water Works


This is a cardio water work out! Music and resistance equipment make for a fun work out!

Classes are held in the big pool. 

Times: Mon. Wed. & Fri. 9:00 am – 9:45 am  & Friday 9:45-10:30 am

Instructors:  Jackie Schiefer (Mon),

Janet Frankart (Wed. & Fri. am)

 

 

Deep Water Jog


Exercises in a flotation belt in the deeper water. This is a great form of exercise using the waters natural resistance. AM classes held in the big pool. PM classes held in the small pool. 

Times:  Tuesday & Thursday 9:00 – 9:45 am &  6:15 – 7:00 pm 

Instructors: Janet Frankart (AM), Tim Darr(PM)

  

Arthritis Aquatics


Slow paced exercises that are sanctioned by the Arthritis Foundation and YMCA of the USA. This class is taught by certified instructors in our small pool with warmer water.  A must for those with aches and pains of Arthritis and other joint pains.  

This is not a therapy session nor do we claim to make anyone medically better.

Times:
Mon., Wed. & Fri.  1:00pm – 2:00pm  Instructor: Dottie Riser

Tues. & Thursday   5:00pm – 6:00pm  Instructor: Marla and Phil Holmes

 

Silver Sneakers SPLASH

Water exercises for active Seniors of our community. This class is held in our small pool & no prior swimming experience is needed to participate. You do not need to be a Silver Sneakers member to join in on the FUN! 

Times: Tuesday & Thursday 1:00 - 2:00pm 

Instructor: Bonnie Hanson 

Non-members - pay a $4.00 drop in fee. 

 

 

Water Fitness Classes are SilverSneakers & SilverFit qualified