The first two classes an adult member registers for are Free!
For additional classes, prices are listed below. Class sizes are limited.
Ultimate Combo
This is a class for those who aren't afraid to sweat. Thos class will include aerobics, strengthening, and extra abdominal/leg work.
Time: Tuesday and Thursday 9:00-10:00 am
Fee: Member $24.00, Non-member $50.00
Instructor: Lora
Cardio Combo
This class focuses more on kickboxing and weights plus some abs work and floor exercises. It's a fun workout and you'll feel great!
Time: Monday and Wednesday 5:00-6:00pm
Fee: Member $24.00; Non-member $50.00
Instructor: Teri Brown
There is a fee for the following classes
NEW!!! Zumba
Ditch the workout. Join the party! Unique Latin inspired music with dance staps that create an exciting dynamic workout. Non-verbal cuing allows the participants to feel the musicand movement rather than worrying about the instructors next command. Try it! You'll become addicted.
Time: Tuesday and Thursday 6:00-7:00 pm
Fee: Member $24.00; Non-Member $50.00
Instructor: Teri Brown
Pilates
Workout like the stars with Pilates! This gives you a low-impact yet highly intense muscle workout that leaves you refreshed, alert with a feeling of mental and physical well being. Pilates is ideal for everyone, young and old, whether you are very fit or out of shape.
Time: Tuesday and Thursday 10:00-10:45am
Fee: Member $15.00, Non-member $40.00
Instructor: Lora
Indoor Cycling
Class size is limited. This class provides the perfect combination of simple, athletic exercise with an environment that enables participants to achieve a total body workout at their own level.
Time: Tuesday and Thursday 5:45-6:30am
Fee: Member $15.00, Non-member $40.00
Instructor: Jana
