Adult Aquatics
The first 2 fitness classes an adult member signs up for are FREE. For additional classes see prices below.
Active Older Adults- water exercise for the active seniors of our community. Held in the small pool.
Times: Tues. & Thurs. 1:00-2:00pm
Fee: Y members –FREE; non-members $3.00 per visit
Arthritis Aquatics- slow paced exercises that are sanctioned by the Arthritis Foundation and YMCA of the USA. This class is taught by certified instructors in our small pool with warmer water. A must for those with aches and pains of Arthritis and other joint pains. This is not a therapy session nor do we claim to make anyone medically better.
Times: Mon-Wed-Fri 1:00-2:00pm (regular depth water)
2:00-3:00pm (deeper water)
Tue & Thur 5:30-6:30pm
Fee: Y-members FREE; non-members $3.00 per visit
WaterWorks- this is a cardio water work out! Music and resistance equipment make for a fun work out!
Times: Mon-Wed. Fri 9:00-9:45am Y members –Free Non-members $60.00
Tue. & Thu. 6:30-7:15pm Y members –Free Non-members $54.00
Deep Water Jog- Do exercises in a floatation belt in the deeper water. This is a great form of exercise
using the waters natural resistance.
Times: Mon. & Wed. 6:30-7:15pm; Tues & Thur. 9:00-9:45am
Fee: Y members –FREE; non-members $54.00